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  • MY TOP TEN SOUL & STRATEGY LIST FOR 2021

    This is my go to list for 2021. The first 6 factors on the list are from Positive Psychology. For over 2 decades these factors have been researched and are evidenced -based practices that will lead you to a happier, healthier life. Factors 7-10 on the list are from over 2 decades of work with my clients. This top ten list will help build you a soul with stamina! Happy New Year!