On a daily basis, how are you spending your energy in a positive way, and how are you spending your energy in a negative way? Begin to become aware of how you’re modulating your energy on a daily basis. Write down what feels good during…
What is your favorite power spot in nature? Is it the beach, the mountains, a pine forest, your garden? Nature is one one of the greatest healers we have.. so when you’re feeling stressed, anxious or depressed, find your place in nature. She will nourish…
Why are the 10’s important in your life? Because they summon the life force in you.They make you feel more alive! On a scale of 1- 10, how satisfied are you with your Health, Family, Friends, Career, Home Environment, Romance, Fun, Personal Growth, Contribution? Are…
CapeMayRetreats.com The Vision Map Retreat join me Oct12th &13th in Cape May N.J. Become the Visionary of your own life and learn how to navigate a future that fascinates you!
The soul wants to do two things: Grow and Contribute. We stay stuck because we’re afraid to move forward into the unfamiliar. We have to let go of the old self, so the new, authentic self can emerge. Life is a big highway with lots…
The poet Ross Gay, on his 42nd birthday, gave himself the gift of looking for unexpected delights in his everyday life for one year. Isn’t that incredible? Give it a try for this week and see how it changes your perspective. Let’s open our hearts…