#12 The 4 Natural Healing Modalities from Our Ancestors
Every original culture has their own songs, dances, stories, and forms of contemplation. If you are feeling fearful, anxious, or disheartened, the medicine man or woman would ask you 1 of 4 questions: when did you last stop singing? When did you last stop dancing? When did you last stop sharing stories? And when did you last stop entering into the sweet sound of silence?